Are you in a never-ending cycle of trial and error with your diet? You've tried everything, and still have not been able to a make a change that feels truly natural or yields results that can be sustained?  Standardized equations and meal plans fail because they just simply do not have the fine tuned accuracy of our bodies in regulating what we need, adapted to our ever-changing environment. Instead, you can learn to reconnect with your inborn ability to regulate what/when/how much to eat, and optimize metabolic health through nutrition by addition!

Are you struggling with eating because of a relationship with food that you would overall describe as negative, unhealthy, toxic, or traumatized?​ Whether or not you have been previously diagnosed or treated for an eating disorder, or disordered eating; one-on-one nutrition counseling is an important component of care to facilitate reconnecting with positive eating views and habits on the road to discovering an eating pattern that nourishes your body in a way that feels comfortable and safe.

Have you been told that food is the answer, but are unable to make dietary changes in a way that fits your life and allows you to preserve the enjoyment of eating? I help clients learn to manage symptoms in a guilt-free way, specializing in: ​ -Gastrointestinal disorders (IBS, Celiac, Crohn's, Ulcerative Colitis, more) -Endocrine disorders (Diabetes, PCOS, more) -Skeletal & joint disorders (Osteoporosis, Rheumatoid Arthritis, more)